Body Awareness
for Musicians

Body Awareness for Musicians

Breathing 101

Breathing is the foundation of being alive.  Without it, we wouldn’t be here.  Learning to breathe properly is the foundation for long-term health.  Without it, all sorts of problems can occur from less oxygen to the brain to pain in the neck and shoulders.

When it comes to playing a musical instrument, I don’t want to inadvertently limit the oxygen to the brain, nor do I want pain.  Breathing properly can alleviate these problems.

Here’s a great tutorial on breathing.  Applying these concepts to playing a musical instrument can take the experience of playing to a whole new level.  Enjoy!

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